‘Eggsellent’ Health Benefits is Theme of World Egg Day

World Egg Day is October 11 and this year the global campaign will focus on five key benefits of eggs.

1. Eggs are among the most nutritious foods on the planet and a fantastic source of protein
2. Eggs contain choline which aids healthy brain development
3. Eggs can reduce the risk of heart disease
4. Eating eggs can maintain good eye health
5. Eggs have benefits for all ages

Click here for World Egg Day celebration ideas, messages that focus on a variety of positive protein messages for a range of audiences and a selection of fascinating egg facts.